Cancer causing foods to avoid,BRAIN DAMAGING HABITS

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Cancer causing foods to avoid,BRAIN DAMAGING HABITS

Live Life Without Limits!
 

These make sense.  Nitrates are horrible and really arn't needed.  I think this is the governments way of controlling the population.  YOu may not know it, but there are people in the Government who are thinking of the problems of  overpopulation.  It is a problem, and this world we live on only has so much land and resources.  In say 200 years from now, there will be a major war or other population control. you can count on it.  But for now, the fda allows a certain amount of fecal matter and nitrates as acceptible.  It hurts you the consmer.  It might of been safe to eat tons of bacon every morning, but not anymore.  I only get hot dogs from a butcher I know who doesn't use nitrates.  The hot dogs go bad in only a few days.  So you freeze them or eat them right away.  Sausages also bha, and propylesomething, etc are ingredients I avoid.

 

I don't know how true the below is, but I've been seeing lists like this and some of em constantly make these lists, like nitrates.


The top five cancer-causing foods are:

1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those m ade without sodium nitrate. 2. Processed meats and bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also b> Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .  
5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.  

BRAIN DAMAGING HABITS

  • 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
  • 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.
  • 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer dise ase.
  • 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
  • 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
  • 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
  • 7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
  • 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
  • 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
  • 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain   ---------- --------- --------- ------------ --------- --------- ------------ --------- ---------
  • The main causes of liver damage are:
  • 1. Sleeping too late and waking up too late are main cause.
  • 2. Not urinating in the morning.
  • 3. Too much eating.
  • 4. Skipping breakfast.
  • 5. Consuming too much medication.
  • 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  • 7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except when the body is very fit.
  • 8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

 

DO TAKE CARE ABOUT YOUR HEALTH...... ......... ..

  AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR. ............ ......

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